Motion Sickness & Morning Sickness

Acupressure Points for Relieving Motion Sickness & Morning Sickness.

Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.  Points (A)  --  Abdominal Sorrow Location: Below the edge of the rib cage (at the junction of the ninth rib cartilage to the eighth rib) in line with the earlobe. Benefits: Relieves indigestion, appetite imbalances, abdominal cramps, and hiccups.  Points (B) -- Intermediary Location: Four finger widths above the center of the inner wrist crease, between the tendons. Benefits: Relieves upset stomach, nausea, and vomiting.  Points (C) -- Inner Gate Location: In the middle of the inner side of the forearm two and one-half finger widths above the wrist crease. Benefits: Relieves nausea, indigestion, stomachaches, and wrist pain.  Points (D) -- Three Mile Point Location: Four finger widths below the kneecap, one finger width outside of the shinbone. A muscle should flex as you move your foot up and down. Benefits: Aids digestion and relieves nausea, stomach disorders, and fatigue.  Points (E) -- Bigger Rushing Location: On the top of the foot, in the valley between the big toe and the second toe. Benefits: Relieves nausea and cramps.  Points (F) -- Severe Mouth Location: On the outside of the base of the nail of the second toe. Benefits: Relieves nausea, indigestion, food poisoning, toothaches, and abdominal pain.  Points (G) -- Heavenly Appearance Location: In the indentation between the earlobe and the tip of the jawbone. Benefits: Relieves nausea, ear pain, facial paralysis or spasms, jaw pain, itching in the ears, and swollen throat.