Acupressure Points for Relieving Fainting.
| Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective. Points (A) -- Middle of a Person Location: Two-thirds of the way up from the upper lip to the nose. Benefits: This first-aid revival point has traditionally been used for relieving cramps, fainting, dizziness, epilepsy, spinal pain, and extreme emotional agitation. Points (B) -- Bubbling Springs Location: On the sole of the foot in the center between the two pads. Benefits: First-aid point for relieving fainting, shock, and convulsions. Points (C) & Points (D) -- Sea of Vitality Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice. Location: On either side of the lower back two and four finger widths away from the spine at waist level. Benefits: Relieves fainting, dizziness, fatigue, extreme weakness, and instability. Points (E) -- Three Mile Point Location: Four finger widths below the kneecap, one finger width outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down. Benefits: Strengthens the whole body, tones the muscles, and grounds a person when weak, tired, dizzy, or faint. Points (F) -- Bigger Rushing Location: On the top of the foot, in the valley between the big toe and second toe. Benefits: Relieves fainting, dizziness, exhaustion, headaches, minor nervous disorders, and hangovers. |
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